Waistline Exercises

Wall Art and Photo Gifts from Mary Evans Picture Library

Waistline Exercises

An exercise designed to trim your waist and tone your thighs. Date: late 1930s

Mary Evans Picture Library makes available wonderful images created for people to enjoy over the centuries

Media ID 7207865

© Mary Evans Picture Library 2015 - https://copyrighthub.org/s0/hub1/creation/maryevans/MaryEvansPictureID/10184168

Exercise Exercises Skirt Squatting Thighs Toilet Tone Trim Waist Waistline Designed Short

EDITORS COMMENTS
Step into the past with this image showcasing a vintage waistline exercise routine from the late 1930s. The photograph, taken at an elegant home setting, features a stylish woman in a flared pencil skirt, poised to perform an effective exercise designed to trim the waistline and tone the thighs. The woman is shown squatting by the toilet, with one hand resting on her thigh for balance and the other holding a towel. This position, known as a squat or a toilet squat, engages the core and lower body muscles, particularly the obliques, hips, and thighs, making it an ideal exercise for shaping and toning the waistline. The woman's fashionable attire, consisting of a fitted blouse and a short skirt, accentuates the hourglass figure and highlights the importance of maintaining a fit and toned physique, even in the pre-World War II era. The exercise's simplicity and effectiveness have stood the test of time, making it a popular choice for those seeking to improve their waistline and thighs. This photograph is a testament to the enduring appeal of fitness and the timeless desire to look and feel our best. By incorporating this vintage waistline exercise into your routine, you can honor the past while embracing a healthier, more toned future.

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