Diet Collection

Balanced diet, computer artwork. A balanced diet shown as segments of a pie. The pie shows what proportion of the diet should be made up of each of the major food groups

Jam doughnut

Decorative loaf in shape of sheaf of wheat with mouse
Decorative loaf in shape of sheaf of wheat with a little mouse or wee timorous beastie for harvest festival celebrations, home-made bread on an old elm kitchen table in Kent

French fries in a paper cone. These fried, chipped potatoes are high in fat. A diet with too much fatty food is associated with health risks, including an increased risk of heart disease and strokes

Juicing carrots. The electrical juicer is pulping raw carrots to make a healthy vegetable drink. Carrots are rich in vitamin A (retinol) and also contain some fibre

Liquorice sweets on a cup and saucer

Sliced red pepper

Martin Luther, German theologian
Martin Luther (1483-1546), German theologian and founder of the Protestant Reformation. Luther was born at Eisleben. Initially trained in law

Vitamin B12, molecular model. Vitamin B12 (cyanocobalamin) is an essential nutrient that humans are unable to produce and need to obtain from their diet

Doughnut

Roman mosaic from Porto Torres, now in the G.A. Sanna National Museum in Sassari Sassari National Museum Mosaic Roman Art, Europe, Ancient Civilization. Date of Photograph:1938 ca

Allenburys Diet advert, the predigested nightcap for a good nights sleep

Murano glass, Venice Venice. Date of Photograph:1945 ca

"Japan" album: Young Japanese women eat rice during lunch Japan. Date of Photograph:1866-1890

Portrait of a young japanese woman in traditional clothes. The young woman is playing the koto kneeling on the ground; on her right a stove, on which a kettle, a tea pot and a cup are placed

The Jockey Fred Archer
FREDERICK JAMES ARCHER Phenomenally successful jockey from the 1860s to the 1880s. Committed suicide after death of his wife, and owing to ill- health through excessive diet. Date: 1857 - 1886

Diet and Dieters by Joyce Dennys
A selection of types and the diets they are all eating in order to retain, or, in some cases, reduce their figures. Date: 1929

Kensitas cigarettes advertisement - they re slimming
Advertisement for Kensitas cigarettes advising that the best way to avoid eating between meals, gaining unslightly fat and avoiding the future shadow (that of a portly older woman)

Woman measuring her waist. She may be keeping track of weight loss during a diet but compulsive self-measurement may be a symptom of a body image disorder such as anorexia nervosa

Ham sandwich with lettuce. A mixture of food groups is part of a healthy diet

Sprouting beans. Sprouted adzuki beans, mung beans, green lentils and chickpeas. Sprouted pulses and seeds are highly nutritious, containing calcium, niacin, B vitamins and minerals

Pizza in box, computer artwork
Pizza, computer artwork

Vol-au-vent (litho)
7158785 Vol-au-vent (litho) by French School, (19th century); Private Collection; (add.info.: Vol-au-vent. Illustration for Le Livre de Cuisine by Jules Gouffe (8th edn, Hachette)

Menu illustration: Mustard (colour litho)
6029942 Menu illustration: Mustard (colour litho) by English School, (19th century); Private Collection; (add.info.: Mustard. Menu illustration published by Marcus Ward, late 19th century)

Bream
Fresh Bream on a plate

Picture No. 12478749
Coal Tit - tits feeding on a hand of a man - Date:

Roast Turkey with garnishes (colour photo)
8658471 Roast Turkey with garnishes (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: Roast Turkey with garnishes)

Rich Plum Cake (colour photo)
8658458 Rich Plum Cake (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: Rich Plum Cake)

For afternoon tea (colour photo)
8657605 For afternoon tea (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: For afternoon tea)

Skimming stock for soup (b/w photo)
8657683 Skimming stock for soup (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: Skimming stock for soup)

How to fry fish (b/w photo)
8657669 How to fry fish (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: How to fry fish)

A crown roast of lamb (b/w photo)
8657664 A crown roast of lamb (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: A crown roast of lamb)

Stuffed breast of veal (b/w photo)
8657663 Stuffed breast of veal (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: Stuffed breast of veal)

An old-fashioned trifle (b/w photo)
8657658 An old-fashioned trifle (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: An old-fashioned trifle)

How to prepare dinner rolls (b/w photo)
8657655 How to prepare dinner rolls (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: How to prepare dinner rolls)

A variety of marble cake (b/w photo)
8657653 A variety of marble cake (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: A variety of marble cake)

When the apple crop is plentiful (b/w photo)
8657647 When the apple crop is plentiful (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: When the apple crop is plentiful)

A savoury Indian dish (b/w photo)
8657633 A savoury Indian dish (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: A savoury Indian dish)

Carving tongue (b/w photo)
8657626 Carving tongue (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: Carving tongue)

Washing up (b/w photo)
8657624 Washing up (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: Washing up. Illustration for Elizabeth Craig's Family Cookery (Collins)

How to judge fish (b/w photo)
8657622 How to judge fish (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: How to judge fish)

When buying your rabbits (b/w photo)
8657621 When buying your rabbits (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: When buying your rabbits)

Ham Jellies (colour photo)
8657620 Ham Jellies (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: Ham Jellies. Illustration for Elizabeth Craig's Family Cookery (Collins)

Economy in buying meat (b/w photo)
8657619 Economy in buying meat (b/w photo) by English Photographer, (20th century); Private Collection; (add.info.: Economy in buying meat)

Cannelon of beef (colour photo)
8657614 Cannelon of beef (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: Cannelon of beef)

Toasted marshmallows (colour photo)
8657613 Toasted marshmallows (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: Toasted marshmallows)

Fruit cocktails should look attractive (colour photo)
8657611 Fruit cocktails should look attractive (colour photo) by English Photographer, (20th century); Private Collection; (add.info.: Fruit cocktails should look attractive)

Advertisement for Tala Colourful Kitchenware (colour litho)
8655276 Advertisement for Tala Colourful Kitchenware (colour litho) by English School, (20th century); Private Collection; (add.info.: Advertisement for Tala Colourful Kitchenware)

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"Diet: A Journey of Temptations and Triumphs" Indulging in a jam doughnut or savoring a decorative loaf shaped like a sheaf of wheat with a mischievous mouse peeking out, our taste buds often lead us astray from the path of healthy eating. French fries tempt us with their crispy allure, but deep down we know that a balanced the key to nourishing our bodies. In pursuit of wellness, some turn to juicing carrots for an instant vitamin boost while others find solace in liquorice sweets. Sliced red peppers add vibrant colors to our plates, reminding us that nature's bounty can be both delicious and nutritious. Even Martin Luther, the renowned German theologian, recognized the importance of maintaining good health when he said, "To keep the body in good health is a duty. . otherwise we shall not be able to keep our mind strong and clear. " Understanding the science behind nutrition becomes crucial as we examine molecular models like Vitamin B12. This essential nutrient plays a vital role in energy production and brain function – an invisible force driving our well-being. Yet amidst this quest for balance and self-improvement lies temptation once again – another doughnut beckons. As Joyce Dennys wisely observed in her book "Diet and Dieters, " it's all about finding harmony between indulgence and discipline. The Allenburys Diet advert reminds us that there are no shortcuts on this journey towards better health. It takes dedication, perseverance, and mindful choices every step of the way. So let us embrace this intricate dance between desire and restraint as we navigate through life's culinary wonders. May each bite bring satisfaction without compromising our long-term goals – for true fulfillment lies not only in what we eat but also how it nourishes both body and soul.