Excercise Collection (page 4)

Englands popular young film star at the Mayfair Gymnasium. Miss Flora le Breton on the trapeze. 31 January 1930

Wounded soldiers at Chailey 3 June 1918

Derby favourite arrives at Epsom. St Louis, at present favourite for the Derby arriving at Epsom. 29 May 1922

Erith and District fire brigade tournament. Fire hose drill. 1937

Play leadership. Penhill. Teamgames, leap frog. 1937

Play leadership. Penhill. Netball. 1937

Play leadership. Penhill. Circle games. 1937

Exercising hounds, Blackheath. 1935

LCC-LFB Dennis motorised pump-escape
In 1910 the London Fire Brigade took delivery of the latest motorised fire engine from Dennis, the fire engine manufacturers in Surrey

MFB (London) station ladder drill
Metropolitan firefighters taking part in ladder drill. Both large ladders are wheel escapes and the ladder on the right has an extension to give it additional height

LCC-LFB fire engine drills at Southwark HQ
The Metropolitan Fire Brigade was renamed the London Fire Brigade in 1904, with much of its former equipment still in regular use. Self-propelled fire engines were being introduced by 1904

Dusting for Excercise
A smiling young lady in shorts with buttoned falls dusts briskly with a feather duster - a great way to tone up the waist and bust without the need of a gym!

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"Embrace the Power of Exercise: From Fire Displays to Yoga Poses, Fitness Knows No Boundaries" Exercise knows no limits, as proven by the LCC-LFB Fire display at Brigade HQ Southwark. The brave firefighters showcase their strength and agility, reminding us that staying fit is crucial in any profession. Across the vast oceans lies Hawaii's Oahu, where surfers in action conquer the mighty waves at Pipeline on its North Coast. Their dedication to mastering this challenging sport serves as a reminder that exercise can be thrilling and adventurous. In England's scenic Cumbria, nestled within the breathtaking Lake District, nature becomes our playground for physical activity. Hiking through picturesque trails or cycling along winding paths allows us to connect with Mother Earth while keeping ourselves fit. Yoga enthusiasts find solace in various positions like Two Legs behind Head Pose or even Cat Yoga. These serene practices not only improve flexibility but also promote mental well-being and inner peace. Paddleboarders gracefully glide along the tranquil River Frome at Wareham in Dorset, England. This unique form of exercise combines balance and core strength while immersing oneself in nature's beauty—a perfect blend of fitness and serenity. Picture a girl strolling along Palm Beach in Larnaca, Cyprus—her steps radiate vitality and energy. Walking may seem simple, but it is an effective way to maintain overall health while enjoying beautiful surroundings. Delving deeper into yoga poses reveals The Deaf Man's Pose (Karnapidasana), One Leg behind Head Pose, and Feet behind Neck (Dvi Pada Sirsasana). These advanced postures require discipline and perseverance but reward practitioners with increased flexibility and body awareness. Eleanor Gunter showcases her skills as an equilibrist using a skipping rope—an impressive feat for an 18-year-old. This reminds us that exercise comes in many forms; finding what brings joy is key to maintaining a consistent fitness routine.