Sit Ups Collection

"Sit-ups: A Versatile Exercise for a Strong Core and Fit Body" Woman using an exercise ball to enhance her sit-up routine

Sit Ups Collection: Woman using an exercise ball

Woman using an exercise ball
MODEL RELEASED. Woman using an exercise ball (Swiss ball) to do sit-ups. A variety of exercises can be performed with this piece of equipment. It is used in the Pilates exercise system

Illustration of woman performing sit-ups with hands behind head and feet on bench

Sit Ups Collection: Landmark of Hallstatt

Landmark of Hallstatt
Landmark of the UNESCO World Heritage region. Hallstatt town, Austria

Sit Ups Collection: Obesity clinic C013 / 8708

Obesity clinic C013 / 8708
MODEL RELEASED. Obesity clinic. Patient in an exercise class

Sit Ups Collection: Obesity clinic C013 / 8707

Obesity clinic C013 / 8707
MODEL RELEASED. Obesity clinic. Patient in an exercise class

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"Sit-ups: A Versatile Exercise for a Strong Core and Fit Body" Woman using an exercise ball to enhance her sit-up routine, targeting her abdominal muscles and improving stability. Boxing legends John Conteh and Ronald Fraser training rigorously for their upcoming film, showcasing the importance of sit-ups in building strength and endurance. Celebrated British boxer John Anthony Conteh, MBE, attributing his success partly to incorporating sit-ups into his training regimen. WBC super-middleweight champion Nigel Benn diligently preparing for his fight against Italian Mauro with intense sit-up sessions to strengthen his core. Marvin Hagler, the renowned WBC and WBA world champion, relying on regular sit-ups as part of his rigorous training routine before defending his titles. Rosemary Conley, a respected dietician and author known for promoting fitness and healthy eating habits, demonstrating proper form while performing sit-ups. An illustrated guide depicting a woman executing sit-ups with hands behind her head and feet resting on a bench—a variation that intensifies the workout's effectiveness. The picturesque Hallstatt landmark serving as an inspiration for individuals seeking motivation during their daily fitness routines like invigorating sets of sit-ups. 9 & 10: Obesity clinics C013/8708 & C013/8707 emphasizing how incorporating exercises like sit-ups can contribute to weight management efforts alongside professional guidance from healthcare experts.