Vitamin C Collection (page 4)

Cranberry juice and berries (Vaccinium sp.). The fruit and juice of this fruit are rich in vitamin C and are beneficial for treating urinary tract infections

Cauliflower (Brassica oleracea botyrtis). This vegetable is rich in vitamin C, folate, potassium and other minerals

Glass of water with sliced lemon. Lemon is a good source of vitamin C (ascorbic acid)

Blackcurrants. They are a good source of vitamin C (ascorbic acid)

Broccoli florets

Kiwi fruit slice. Close-up of a slice of kiwi fruit (Actinidia chinensis), which is a good source of vitamin C (ascorbic acid)

Oranges (Citrus sinensis) are rich in vitamin C, needed for healthy skin and gums

Hands holding strawberries
Strawberries (Fragaria sp.) being held in a pair of hands. Strawberries are false fruits, as the sweet fleshy parts develop from the receptacles of the flower rather than from the female parts

Organic cherry tomatoes (Lycopersicon esculentum) in a basket. Tomatoes, a fruit eaten as a salad vegetable, are a good dietary source of vitamin C and fibre

Apple in protective packaging
Apple in a protective net. Apples (Malus sp.) are a good source of fibre, minerals and vitamins. The plastic net prevents the ripe fruit from becoming bruised during transportation

Pineapple and oranges. Pineapple (Ananas sp.) and oranges (Citrus sinensis) are good sources of dietary fibre and vitamin C

Lychee fruit (Litchi chinensis) in a brown paper bag

Bunch of parsley (Petroselinum crispum) on a wooden surface

Kiwi fruit (Actinidia chinensis). Kiwis are are a good source of vitamin C and potassium

Artichoke (Cynara scolymus) flowers. Artichokes are rich in dietary fibre, vitamin C, folic acid and potassium. The edible parts of the plant are the thickened receptacle (heart)

Fruit salad in a glass dish

Limes and lemongrass. Limes (Citrus aurantifolia) are green citrus fruits that contain very high levels of vitamin C (ascorbic acid)

Limes (Citrus aurantifolia). This citrus fruit contains very high levels of vitamin C (ascorbic acid)

Melon slice (Cucumis melo)

Passion fruit halves (Passiflora edulis). This tropical fruit is native to tropical and sub- tropical America, and is a good source of vitamin C (ascorbic acid)

Melon halves (Cucumis melo)

Melon (Cucumis melo)

Radishes. Close-up of fresh radishes (Raphanus sativus). This root vegetable is a good source of phytochemicals which may help to prevent cancers, as well as vitamin C

Healthy breakfast. Slice of melon (Cucumis melo) topped with yoghurt and almonds (Prunus dulcis). The melon is a good source of vitamin C, while the almonds are rich in E and B-complex vitamins

Ripe bananas
Bunch of ripe bananas. Eating bananas provides vitamin C, potassium, magnesium and iodine. They can also help to reduce the number of harmful bacteria in the intestines

Cooked peas in a bowl. Peas are the seeds of the pea plant (Pisum sativum). They are a good source of vitamin C and iron

Peas and pod

Peppers. Sliced and whole red and green peppers, or capsicums (Capsicum sp.). This fruit is a good dietary source of vitamin C

Cranberries and cranberry juice. Cranberry fruit (Vaccinium sp.) is rich in vitamins C and E, antioxidants and anthocyanins

Red pepper. Conceptual computer artwork of a sliced red pepper (Capsicum annuum) giving off rays. This could represent the fact that peppers are an excellent source of vitamin C

Red and green peppers. Peppers (Capsicum annuum) are an excellent source of vitamin C. They change colour as they mature from green through yellow to red

Sliced limes (Citrus aurantifolia). Hand holding a knife while cutting limes. As a citrus fruit it is a good source of vitamin C, needed for healthy skin and gums

Lemon

Lemon slices

Eating grapefruit
MODEL RELEASED. Eating grapefruit. Woman placing a segment of grapefruit on a spoon into her mouth. Grapefruits (Citrus paradisi) are rich in vitamin C, needed for healthy skin and gums

Drinking orange juice
MODEL RELEASED. Drinking orange juice. 6-year-old boy drinking a glass of orange juice. Oranges are rich in vitamin C (ascorbic acid), which is needed for healthy bones, teeth and gums

Curly kale

Orange slice

Pink grapefruits

Orange
Half-peeled orange (Citrus sinensis). This is rich in vitamin C, needed for healthy skin and gums

Squeezed lime (Citrus aurantifolia). The lime has been squeezed for its juice. As a citrus fruit it is a good source of vitamin C, needed for healthy skin and gums

Boy eating apple
MODEL RELEASED. Healthy eating. Five-year-old boy holds an apple. Apples are rich in minerals and vitamin C, as well as being low in fat

Orange slices. Oranges (Citrus sinensis) are rich in vitamin C, needed for healthy skin and gums

Tomatoes (Lycopersicon esculentum) are eaten raw in salads or used in cooking. They are rich in the vitamins A and C

Pink grapefruit half. Grapefruit (Citrus paradisi) are rich in vitamin C, needed for healthy skin and gums

Organic parsley (Petroselinum crispum). This biennial herb is commonly used in Eastern European cooking. There are two main varieties, flat leaf or Italian parsley P

Organic black kale cabbage plants (Brassica oleracea Nero de Toscana ) in a wooden trug. Cabbage is used as an ingredient in cooking and is a good source of vitamin C

Swede (Brassica napus Marian )
Organic swede (Brassica napas Marian ) next to the foliage sliced from its top

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Boost your immune system with the power of Vitamin C. 🍊🌿✨ Citrus fruits like oranges, lemons, and grapefruits are packed with this essential nutrient. Squeeze some fresh juice or enjoy a refreshing lemon tea to get your daily dose. Did you know that Goji berries and juice are also rich in Vitamin C? These vibrant red berries not only add a burst of flavor but also provide an antioxidant boost. If you're looking for a spicy kick, try adding fresh peppers to your meals. They not only add heat but also deliver a healthy dose of Vitamin C. Blueberries may be small, but they pack quite the punch when it comes to Vitamin C content. Enjoy them as a snack or sprinkle them over your morning yogurt for an extra nutritional boost. In winter, wild rose hips come to the rescue. Found in Seabeck, Washington, these little wonders are loaded with Vitamin C and can be used in teas or jams. Traveling through Birmingham? Keep an eye out for the mobile welfare van bringing support without needing a District Welfare Centre. It's all about spreading care just like how we spread awareness about the importance of Vitamin C. Cashew fruit is not just delicious; it's also a great source of Vitamin C. If you happen to visit Fortaleza's Central Market in Brazil, don't miss out on trying this tropical delight. Whether it's enjoying citrus fruits from above on a white wooden table or marveling at close-up shots of oranges and their juicy slices - let these visuals remind us why we need our daily dose of this vital vitamin. Remember: A little bit goes a long way when it comes to keeping yourself healthy and energized. So make sure you prioritize getting enough Vitamin C every day.