Vitamin E Collection

Mixed grain cereals, products rich in Vitamin E for a healthy diet, Italy, Europe

Walnuts, products rich in Vitamin E for a healthy diet, Italy, Europe

Walnuts, almonds and hazelnuts, Products rich in Vitamin E for a healthy diet, Italy, Europe

Walnuts, almonds, hazelnuts and cereal, Products rich in Vitamin E for a healthy diet, Italy, Europe

Hazelnuts, products rich in Vitamin E for a healthy diet, Italy, Europe

Liver oil capsule

Sunflower seeds

Ipomoea batatas, Sweet Potato, whole and sliced

Sunflower seeds

Brussels sprouts (Brassica oleracea gemmifera). This vegetable is a source of beta-carotene, folate, vitamins C and E, potassium and dietary fibre

Salted peanuts (Arachis hypogaea) in a bowl. Peanuts are a good source of E and B-complex vitamins, and protein. A small percentage of people have a peanut allergy

Cranberries and cranberry juice. Cranberry fruit (Vaccinium sp.) is rich in vitamins C and E, antioxidants and anthocyanins

Harvested vine tomatoes (Lycopersicon esculentum). This fruit contains vitamins A and E, as well as lycopene, a powerful antioxidant

Ears of barley, Hordeum sp
Barley ears. Ears of barley (Hordeum sp.). Barley is a very popular world crop. It is used in the brewing industry as the staple crop for beer production

Kohlrabi crop. Kohlrabi plants (Brassica oleracea caulorapa) growing in a field. This vegetable is a relative of the cabbage

Asparagus spears
Asparagus (Asparagus officinalis). Tips of asparagus spears in a colander. This seasonal vegetable is a good source of folic acid, beta-carotene, potassium and the vitamins A, C and E

Molecular graphic of vitamin E
Vitamin E. Molecular graphic of vitamin E. Green spheres represent carbon atoms, white spheres represent hydrogen and red spheres represent oxygen. Solid lines represent bonds

Vitamin E. Computer model of a molecule of the fat-soluble vitamin E (alpha-tocopherol, the most potent form of tocopherol, C29. H50.O2)

Vitamin E (tocotrienol) molecule
Vitamin E. Molecular model of the tocotrienol form of vitamin E. Atoms are represented as rods and are colour-coded: carbon (blue), hydrogen (gold) and oxygen (red)

Vitamin E (tocopherol) molecule
Vitamin E. Molecular model of the tocopherol form of vitamin E. Its chemical formula is C29.H50.O2. Atoms are represented as spheres and are colour- coded: carbon (blue)

Walnuts ( Juglans regia. ) in a bowl. Walnuts are a goodsource of vitamin E

Nuts. Assortment of nuts including walnuts, hazelnuts, brazil nuts and almonds. Nuts are anexcellent source of protein, essential minerals, vitamin E and the B-complex vitamins

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Vitamin E, the essential nutrient for a healthy lifestyle. From liver oil capsules to sunflower seeds, nature provides us with various sources of this powerful antioxidant. Indulge in the goodness of Ipomoea batatas, better known as sweet potatoes - whether whole or sliced they can packed with vitamin E goodness. Don't forget about those crunchy sunflower seeds that make for a perfect snack and boost your daily intake. For a savory twist, Brussels sprouts offer not only their unique flavor but also a generous dose of vitamin E. And let's not overlook the vibrant pomegranate; its juicy arils bursting with antioxidants will leave you feeling refreshed and nourished. Craving something salty? Reach out for salted peanuts - these little powerhouses are not just delicious but also rich in vitamin E. Satisfy your taste buds while reaping the benefits. Cranberries and cranberry juice provide another delightful way to incorporate vitamin E into your diet. Their tangy sweetness is complemented by an abundance of health benefits. Harvested vine tomatoes bring both color and nutrition to our plates. Enjoy them fresh or cooked; either way, they contribute to your daily intake of vitamin E. Ears of barley stand tall among grains when it comes to their vitamin E content. Incorporate them into soups or salads for added texture and nutrients. Lastly, don't miss out on kohlrabi crop - this versatile vegetable can be enjoyed raw or cooked, providing you with yet another source of beneficial vitamin E. With such diverse options available from natural sources like liver oil capsules to everyday foods like sunflower seeds and sweet potatoes, there's no excuse not to include ample amounts in your diet. So go ahead and embrace this vital nutrient for overall well-being.