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Olive and olive oil

Olive and olive oil


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Olive and olive oil

Olive on olive tree branch with olive oil in a glass vessel. Olive oil is a popular ingredient in food recipes and is used in cooking. It is obtained from the pressed fruit of the olive tree, cultivated since ancient times. High in monounsaturated fats, olive oil is a healthy alternative to oils and butters containing saturated fats and which are now known to affect blood cholesterol and contribute to heart disease

Science Photo Library features Science and Medical images including photos and illustrations

Media ID 6333449

© Sheila Terry

Cholesterol Fats Healthy Eating Heart Disease Nutrition Olive Oil Olives Saturated Healthy Foods Monounsaturated Olive Branch Olive Tree


EDITORS COMMENTS
This print from Science Photo Library showcases the beauty and versatility of olives and olive oil. The image features a vibrant olive, still attached to its branch, alongside a glass vessel filled with golden olive oil. Olive oil has long been revered as an essential ingredient in countless food recipes across cultures. Extracted from the pressed fruit of the anciently cultivated olive tree, this liquid gold not only adds flavor but also offers numerous health benefits. Rich in monounsaturated fats, olive oil serves as a healthier alternative to oils and butters that contain saturated fats known to impact blood cholesterol levels and contribute to heart disease. By incorporating this wholesome ingredient into our cooking routines, we can make conscious choices for our well-being. The symbolism behind the presence of an olive branch further emphasizes peace and harmony associated with healthy eating habits. As we embrace these nourishing foods like olives and their derived products such as olive oil, we pave the way towards improved nutrition and overall wellness. Science Photo Library's remarkable capture reminds us of nature's gifts that have sustained humanity since ancient times. Let this image inspire you to explore new culinary possibilities while prioritizing your heart health through mindful consumption of wholesome ingredients like olives and their precious elixir – pure extra virgin olive oil.

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