The Seal - Exercise regime for 1927
Wall Art and Photo Gifts from Mary Evans Picture Library
The Seal - Exercise regime for 1927
A recommended exercise for the 1920s lady, the Seal improves the general circulation, strengthens the abdomen and corrects that very common fault called sway back. Date: 1927
Mary Evans Picture Library makes available wonderful images created for people to enjoy over the centuries
Media ID 7254791
© Mary Evans Picture Library 2015 - https://copyrighthub.org/s0/hub1/creation/maryevans/MaryEvansPictureID/10587542
Circulation Exercise Exercising Fitness Flexible Health Healthy Keeping Regime Seal Stretch Stretching Trim 1927 Strengthens
EDITORS COMMENTS
Step into the roaring twenties and embrace the spirit of fitness with this charming exercise print featuring The Seal, a recommended regime for the modern 1920s lady. Dated 1927, this vintage image encourages women to prioritize their health and wellbeing through regular exercise. The Seal is a unique and effective stretch designed to improve general circulation, strengthen the abdomen, and correct the common postural issue known as sway back. The Seal exercise involves lying on the floor with knees bent and feet flat on the ground. Placing hands behind the head, the woman lifts her head and shoulders off the floor while simultaneously pressing her lower back into the ground, creating a seal-like shape with her body. This pose not only targets the core muscles but also encourages flexibility and proper alignment. As women's roles in society continued to evolve during the 1920s, the emphasis on staying fit and trim became increasingly important. The Seal exercise was a popular choice among ladies seeking to maintain a healthy and attractive figure. This print serves as a reminder of the enduring importance of self-care and the power of exercise in promoting overall wellness. Embrace the elegance and grace of the 1920s while also reaping the benefits of this timeless exercise. The Seal is a simple yet effective addition to any fitness routine, making it an excellent choice for those looking to improve their health and vitality.
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