Healthy pregnancy diet

Wall Art and Photo Gifts from Science Photo Library

Healthy pregnancy diet

Healthy pregnancy diet. Healthy balanced diet for a pregnant woman, containing oily fish and vegetables high in folic acid, an essential vitamin that prevents birth defects

Science Photo Library features Science and Medical images including photos and illustrations

Media ID 6412697

© VERONIQUE LEPLAT/SCIENCE PHOTO LIBRARY

Apricot Asparagus Balanced Basket Blue Berries Broccoli Cheese Chick Pea Diet Folate Folic Acid Food Stuff Foods Foodstuffs Fresh Fruit Garlic Nutrition Nutritious Pregnancy Pulse Rice Shopping Vege Table Avocado Kiwi Fruit Oily Fish Prunes Walnuts

EDITORS COMMENTS
This print from Science Photo Library showcases a vibrant and nutritious spread, highlighting the importance of a healthy pregnancy diet. The image features an assortment of food items carefully selected to provide essential nutrients for expectant mothers. In this still life composition, a shopping basket brims with an array of fresh produce and wholesome ingredients. Oily fish takes center stage, known for its omega-3 fatty acids that promote brain development in the growing fetus. Alongside it are vegetables rich in folic acid, such as asparagus and broccoli, which play a crucial role in preventing birth defects. The photographer skillfully captures the colorful diversity of this balanced diet by incorporating blueberries bursting with antioxidants, creamy avocados packed with vitamins, and nutrient-dense pulses like chickpeas. Other elements include garlic cloves renowned for their immune-boosting properties and apricots providing additional vitamins and fiber. This visually appealing arrangement also includes walnuts known for their omega-3 content, prunes offering iron to combat anemia during pregnancy, cheese contributing calcium for strong bones, kiwi fruit delivering vitamin C support, and rice representing whole grains necessary for energy production. Overall, this print serves as a visual reminder of the significance of maintaining proper nutrition during pregnancy to ensure both maternal health and optimal fetal development.

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